Sessions are booked in advance by appointment. All levels, sizes and shapes accommodated.
- First time students should to arrive about 10 minutes before class for registration and setting up a space
- Mats/equipment are provided at no extra cost and you are welcome to bring your own
- Walk-ins are always welcome (no need to call ahead)
- Pre-registration is optional for regularly scheduled classes.
Note: Pre-registration is optional for regularly scheduled classes.
Mind body allows you to:
-View our workshops /events
All in one app! (or website).
Set-up is free and easy.
Create your account and start planning today.
Some workshops and events will require RSVP